Meine aktuellen Kurse im Gesamtüberblick

 

Montag:       *Pilates zur Rückbildung                        Dienstag:       *Pilates & Körperarbeit

                    (auch f. Anfänger geeignet)                                         18:15 - 19:30

                    18:00 - 19:00                                                        

                   *Pilates&Relax                                                          *Pilates&Relax

                    19:30 - 20:45                                                            20:00 - 21:15            

                                                                                                                                            

Mittwoch     *KinderYoga (8-12 J.)                             Donnerstag:   *Pilates

                    16:30 - 17:30                                                            17:00 - 18:00

 

Freitag:         *Guten Morgen-Pilates                           Samstag:       *14-tägig  TANZTHERAPIE -Gruppe-

                     8:00-9:00                                                                 13.00-15.00  (Termine ab Januar)

                   *Achtsamkeitstraining zur                                          

                     Stressbewältigung                                                      

                     17:00 - 19:00         

 

Sonntag:        2 x im Monat

                    *Tanzimprovisation

                     18:30 Uhr

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Freitag/Samstag/Sonntag:  *Körpertherapeutisches Einzel-Coaching  (Termine nach Vereinbarung)

                                  Atem- und Tanztherapeutische Methoden; Entspannung; Körperwahrnehmung; 

                                  Massagen

                                       *Workshops